We are nothing after our death. Let us donate our body organs for the poor.

Be not afraid of anything. You will do marvelous work The moment you fear, you are nobody - Swamy Vivekananda

If you think safety is expensive, try an accident... - O.P.Kharbanda

Preventable accidents, if they are not prevented due to our negligence, it is nothing short of a murder - Dr. Sarvepalli Radha Krishna, 2nd President of India

Zero accidents through zero unsafe behaviors. Do not be complacent that there are no accidents. There may be near miss accidents (NMAs). With luck/chance, somebody escaped knowingly or unknown to the person. But, we can't be safe, if we depend upon the luck.

Safety culture is how the organization behaves when no one is watching.

We make No compromise with respect to Morality, Ethics, or Safety. If a design or work practice is perceived to be unsafe, we do not proceed until the issue is resolved. - Mission statement by S&B Engineers & Consultants Ltd. http://www.sbec.com/safety/

Human meat gets least priority - A doctor's comment on accidents

CSB video excerpts from Dr.Trevor Kletz, http://www.youtube.com/watch?v=XQn5fL62KL8

Showing posts with label laugh. Show all posts
Showing posts with label laugh. Show all posts

Dec 22, 2012

Laughter - the medicine for a lean body and good health

In a regional news paper, it is reported that as per scientists, one can have lean body by whole hearted laugh.  Laughing 100 times a day, whole heartedly, is equivalent to cycling for 15 minutes, exercise for 10 minutes on rowing machine, etc. Laughter reduces stress causing hormone activity.
It is also reported that taking bath with cold water too gives same result as shivering with cold water bath is like an exercise burning some calories, increase in blood circulation.

Try the above with caution.

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Reduced my weight from 96 to 76 kg and tummy from 38-40 to 34-35 inches in about 9 months

I am working in the safety department of a government organization. As a part of the job, I used to go around and interact with person...