We are nothing after our death. Let us donate our body organs for the poor.

Be not afraid of anything. You will do marvelous work The moment you fear, you are nobody - Swamy Vivekananda

If you think safety is expensive, try an accident... - O.P.Kharbanda

Preventable accidents, if they are not prevented due to our negligence, it is nothing short of a murder - Dr. Sarvepalli Radha Krishna, 2nd President of India

Zero accidents through zero unsafe behaviors. Do not be complacent that there are no accidents. There may be near miss accidents (NMAs). With luck/chance, somebody escaped knowingly or unknown to the person. But, we can't be safe, if we depend upon the luck.

Safety culture is how the organization behaves when no one is watching.

We make No compromise with respect to Morality, Ethics, or Safety. If a design or work practice is perceived to be unsafe, we do not proceed until the issue is resolved. - Mission statement by S&B Engineers & Consultants Ltd. http://www.sbec.com/safety/

Human meat gets least priority - A doctor's comment on accidents

CSB video excerpts from Dr.Trevor Kletz, http://www.youtube.com/watch?v=XQn5fL62KL8

Showing posts with label concentration. Show all posts
Showing posts with label concentration. Show all posts

Jun 21, 2015

International yoga day: Safety guidelines for yogasanas

Today is international yoga day. A recognition with more publicity for the science taught by our ancestors. 
A link below takes us to safety guidelines to be followed for practicing yoga. No amount of information is a substitute for teacher's advice. Just for information.

http://www.wailana.com/yoga/asanas/guidelines

Yesterday, I heard a lecture from which I learnt that doing yoga helps us to harmonize our thoughts and helps to have more concentration. A practical session for 10 minutes during the lecture also made me to realize the same. All participants were asked to close the eyes gently, to sit relaxingly, to concentrate inhalation and exhalation at the nose entrance. After 10 minutes, after rubbing the palms and touching the eyes, we opened the eyes. The question asked was, how much time we concentrated and observed inhalation/exhalation.
I pondered over this later also and thought that this practice will help us to realize about ourselves and try to get more concentration with practice.


at
Labels: , ,
Subscribe to: Posts (Atom)

Featured Post

Reduced my weight from 96 to 76 kg and tummy from 38-40 to 34-35 inches in about 9 months

I am working in the safety department of a government organization. As a part of the job, I used to go around and interact with person...