Safety Thoughts, News and Information

  Sitting is the new smoking - a health alert in Times of India daily reads. As per research for 15 years studying the effects of sitting fo...

In a report published in the news paper, it is stated that vitamin D deficiency can cause weak bones, obesity, chronic pains and depression....

It is age old saying that, one should not talk while eating, chew the food 32 times before swallowing, take one glass water 30 minutes befor...