Yesterday, I had an opportunity to listen to two great personalities during a program on World Health Day. The first was a renowned orthopedic Dr Aditya Kapoor, Director, Omega Hospital, Hyderabad. He delivered a talk on, "Healthy bones and joints in elderly". One point I noted is that direct exposure of arms and feet to sunlight for about 10-20 minutes gives more Vitamin D than other forms of intake. He also stressed upon importance of ergonomics for a healthy worker.
Another expert, I listened to is, Former Chairman and Chief Executive, Nuclear Fuel Complex, 75 year old, looks healthy and fit than many youngsters. During his address, he stated that he had three bosses at work. One is, superior to whom he reported. Other two were, Safety and Quality personnel. Last two personnel are important and their decisions were taken seriously to ensure Safety for workmen and to ensure delivery of product meeting customer requirement for safe use down the line.
Such a statement from a person who served the organization in highest position is truly an encouragement for all professionals.
Nothing to add further.
