Avoid going to washroom before leaving the house or office

The following article is on persons who would go to washroom trying to keep bladder empty before leaving the house, so as to avoid inconvenience while outside.

It appears that this practice makes bladder to give signal for lower volumes even though it can hold larger volumes. This causes frequently visits to washroom even though not required.  Same article mentions that this can be reversed by holding the urge.

Link for full article is given below.

https://timesofindia.indiatimes.com/etimes/wellness/always-pee-before-leaving-home-a-doctor-says-you-should-stop-heres-why/articleshow/131201594.cms?jd=V2_245726294362892&utm_source=taboola&utm_medium=taboola_news&dc_data=37133852_samsung-news-india&cex=false&geniev41=30635&origin_referral_type=minus_one&response.session=v2_a9c5a44fd5803ab1de4c9b2e55dc6d85_d251537e2f4efa9c2049ef3b87f5f6526d32eb6030712c581ceb67b080b27301_1779273499_1779273499_CNawjgYQ6IxwGI7dkoGbiK-XlgEgASgEMGc4mNEKQISXgARIx9yBBFCm3RVYAWAAaPzZlc_zy9aMdnAAgAEAiAEA&ui=d251537e2f4efa9c2049ef3b87f5f6526d32eb6030712c581ceb67b080b27301&response.id=__1dd46dd916057a72660fdf98200eda0d__867f962e6fc9cc18766cf2864787d272