Safety Daily Advisor : Facts About Shiftwork Health Problems
Shift work introduces changes in our daily routine and this requires adjustment and tuning of our body to new pattern. How fast this occurs varies from individual to individual. There are many who continue to work in shifts for years. Even in some of those people, there are problems of adjustment and complaints about health. Apart from loosing their family life which they could have when they come in general shifts, they are also prone to accidents for a variety of reasons like health, lack of proper supervision in shifts, psychological, etc. However, one of my senior colleague told me that he could use day time to undergo many courses and acquire higher qualification which he could not have got, if he attended work in general shift. But, such people are less and generally one will be taking more time for rest when working in night shifts. Persons especially in night shifts are prone to accidents. Further, in some industries, as reported in news papers, workers are engaged to letout untreated effluents in public drains during night times when vigil is almost nil. This may induce them to develop unlawful attitude and indirectly affects their own lives also.