Taking a nap at work for sometime in between helps in reducing the errors and increasing the productivity, so says this article. It is well known that chinese will get time to sleep during the work. I also saw in a paint factory, when I went for inspection, that in the lunch time of 30 minutes they quickly finish their lunch and sleep. Exactly at 1230 hrs when they hear the siren sound, they get up and resume work. During this time, even if the top most person comes, they do not get disturbed. They switch off all lights and will have their nap.
Workers who had put long hours earlier will be unable to work continuously as they enter into fifties and definitely some rest in between helps the organisation more than the worker because if there is some mistake, then organisation also is at loss and may lead to shutdown of the plant for sometime depending of the severity of the consequence.
Then, it is wrong to assume that only those who do physical work will be strained/fatigued. It is also true for all as mental strain also can lead to tiredness, more errors and reduced output. The article mentions that tired doctors are prone to 700% errors and this can be true for other professions.
Safety Daily Advisor : Napping at Work? You’re Not Dreaming!
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