Covid masks - entry of strands / fibre into the mouth

All of us are using masks for protection against covid. Disposable masks coming with 2/3 layers are having fibrous material as a lining and depending on the quality, these fibres/strands are entering the mouth. This may lead to future problems once they enter the body through the mouth to lungs/stomach. To avoid entry, it is better to replace such masks once in 2-3 hours. The best is to go for cloth type masks.

Bottle Gourd (laukee) toxicity

Bottle Gourd (laukee) toxicity: Tahira Kashyap lands up in ICU after consuming bitter bottle gourd, shares a warning note | 

The Times of India

https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/bottle-gourd-laukee-toxicity-tahira-kashyap-lands-up-in-icu-after-consuming-bitter-bottle-gourd-shares-a-warning-note/photostory/86936261.cms